Services
Schroth Method
The Schroth Method is a specialized and highly effective conservative treatment approach primarily utilized for managing spinal deformities such as scoliosis and kyphosis. Developed by Katharina Schroth in Germany in the 1920s, this method is grounded in the understanding that scoliosis is a three-dimensional condition that affects not only the lateral curvature of the spine but also involves rotational and postural components.
The core principle of the Schroth Method involves teaching patients how to achieve and maintain an improved posture through a series of tailored exercises and techniques. These exercises are customized based on the individual's specific spinal curvature, rotation, and muscle imbalances. The goal is to counteract the abnormal spinal curvature by encouraging muscle activation and elongation in certain areas while releasing tension in others. This comprehensive, patient-centered approach aims to halt or even reverse the progression of spinal deformities, improve respiratory function, and enhance overall quality of life.
The Schroth Method emphasizes three-dimensional corrective movements, breathing techniques, and self-awareness to promote postural alignment and spinal balance. Patients are taught to perform these exercises both in supervised sessions with a trained therapist and at home as part of their daily routine. The method's holistic nature also addresses psychological aspects, helping patients develop a positive self-image and a sense of control over their condition.
Overall, the Schroth Method represents a pioneering approach in the conservative treatment of spinal deformities. It has gained recognition worldwide for its personalized and multidimensional approach, offering patients a non-invasive pathway to better spinal health and improved well-being.
For Scoliosis appointments please wear something comfortable that exposes your back so we may evaluate your spine (i.e. sports bra or camisole), please also provide us with any imaging that you may have.
Orthopedic & Sports Physical Therapy
Orthopedic and Sports Physical Therapy is a dynamic and specialized branch of physical therapy that focuses on diagnosing, treating, and preventing musculoskeletal injuries and conditions, particularly those related to sports activities and everyday movement. This approach integrates a deep understanding of the body's biomechanics, anatomy, and function to provide comprehensive care for individuals of all ages and fitness levels.
One key aspect of Orthopedic and Sports Physical Therapy is the use of advanced techniques such as video analysis. This involves assessing an individual's movement patterns and biomechanics through video recordings, allowing therapists to identify any abnormalities, compensations, or imbalances that might contribute to pain or injury. This method helps create targeted treatment plans to enhance movement efficiency and reduce the risk of future injuries.
In the realm of sports, Orthopedic and Sports Physical Therapy plays a vital role in optimizing performance and preventing injuries. Whether you're a professional athlete or a recreational enthusiast, these therapists work closely with you to design customized training programs that focus on strength, flexibility, agility, and sport-specific movements. They also provide guidance on injury prevention strategies, helping you reach your athletic goals while maintaining peak physical condition.
Hypermobile individuals often seek out Orthopedic and Sports Physical Therapy to manage their unique challenges. These therapists employ specialized techniques to stabilize joints, strengthen supporting muscles, and improve proprioception to prevent hypermobility-related injuries and discomfort.
Moreover, Orthopedic and Sports Physical Therapy isn't limited to just sports-related issues. It also extends to addressing various musculoskeletal concerns, including headaches and pain. Therapists employ evidence-based techniques such as manual therapy, therapeutic exercises, and modalities to alleviate pain, enhance mobility, and restore function. By identifying the root causes of headaches or pain, therapists can develop tailored strategies to manage symptoms and promote long-term relief.
In essence, Orthopedic and Sports Physical Therapy combines a comprehensive understanding of human movement with cutting-edge techniques to provide holistic care for a wide range of conditions. Whether you're aiming to improve athletic performance, recover from an injury, manage pain, or enhance overall well-being, these specialized therapists are dedicated to helping you achieve your goals and lead a healthier, more active life.
Dry Needling
Dry needling is an innovative and specialized technique employed by physical therapists to alleviate pain, release muscular tension, and promote healing in soft tissues. Unlike traditional acupuncture, which is rooted in Eastern medicine, dry needling is based on Western anatomical and physiological principles. It involves the precise insertion of thin, sterile needles into trigger points, knots, or tight bands within muscles, tendons, ligaments, or fascia.
The primary goal of dry needling is to elicit a local twitch response in the targeted muscles. This involuntary contraction of the muscle fibers helps release tension, improve blood circulation, and stimulate the body's natural healing mechanisms. By addressing trigger points and areas of muscular dysfunction, dry needling can effectively reduce pain, enhance range of motion, and restore normal muscle function.
Physical therapists who are trained in dry needling possess a deep understanding of musculoskeletal anatomy, allowing them to identify specific areas of tension or dysfunction that may contribute to pain or restricted movement. Each treatment session is tailored to the individual's condition and needs, ensuring a personalized approach to pain relief and recovery.
While dry needling may cause a temporary sensation during insertion, many patients report feeling immediate relief or improved mobility following the treatment. The effects of dry needling can extend beyond the session itself, with continued improvements as the body responds to the therapeutic stimulation.
It's important to note that dry needling is just one component of a comprehensive physical therapy treatment plan. It is often integrated with other techniques such as manual therapy, therapeutic exercises, and patient education to address the underlying causes of pain and dysfunction.
In summary, dry needling offers a targeted and effective approach to managing pain and enhancing muscle function. By harnessing the body's natural responses, physical therapists skilled in dry needling can provide patients with a pathway to improved comfort, mobility, and overall quality of life.
Wellness
This appointment can be used as a screen of a specific problem or to identify current imbalances with strategies provided to improve and normalize range of motion, strength, flexibility and posture. For Scoliosis, can be used to remeasure curves and posture if you are no longer doing PT.
Book an Appointment
Please follow the link to book an appointment or schedule a consultation. Some services may also be offered as Telehealth.